Recipes - Newsradio 1040 WHO

Hostess Cupcakes

How to crack an egg

Breakfast Parfait

Power Protein Bars

Garbanzo Bean Soup

Grandma Maggie's Green Tomato Pie

Angel Hair Quiche Pie

Kyle Barton's Award Winning Hog Call Chili

Mark & Emily Allen's Spaghetti Pie

Mark & Emily Allen's Snack Mix

Jalapeno Cheddar Crab & Lobster Soup

Mark Allen's Grill Recipe

Peek-a-Boo Eggs

Tones Cinnamon Roll Contest Recipes

5 Minute Chocolate Mug Cake

Chocolate Malted Cookies

Snickers Dessert

Miriam Meadows' Apple Crisp

Miriam Meadows' Apple Butter

Breakfast Parfait

Thursday, January 19, 2012

Email

Bookmark

Breakfast Parfait

6 oz Chobani Greek pomegranate yogurt
½ scoop Omega-3 chia seed
¼ cup Bare Naked Fit Triple Berry granola
1/8 cup fresh blueberries*
* Substitute frozen blueberries as needed
Stir Greek yogurt well to mix in fruit on bottom of container. Add chia seed, blueberries and granola as you wish.
Serves 1. 340 calories; 53 grams carbohydrate; 6 grams fat; 20 grams protein.